Accessibility Tools
Glute force: Why big, strong bum muscles matter for your overall health

Forget about how they look; what about what they do? Why is having big, strong glutes important for your body to function well? These muscles work together with your brain to generate a lot of power to hold your body up as gravity tries to pull it down. They also protect the hip joint from impact and from shearing forces that might cause long term damage.

Source: Medical Xpress

Read more

  • Southern Orthopaedic Association logo
  • Arthroscopy Association of North America logo
  •  American Academy of Orthopaedic Surgeons logo
  • PatientIQ logo
  • American Orthopaedic Society for Sports Medicine - AOSSM
 logo